Chick-fil-A Grilled Nuggets (Copycat Recipe)
Enjoy juicy, flavorful Chick-fil-A grilled nuggets at home with this simple and healthy copycat recipe. Perfect for meal prep, low-carb diets, and quick family meals!
Prep Time 10 minutes mins
Cook Time 8 minutes mins
Total Time 40 minutes mins
Course Copycat Recipe, High-Protein, low carb, main dish
Cuisine American
Servings 4 servings
Calories 145 kcal
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- ½ cup dill pickle juice
- ¼ cup milk (optional, for extra tenderness)
- 1 tsp salt
- 1 tsp black pepper
- ½ tsp garlic powder
- ¼ tsp paprika
- ½ tsp powdered sugar (optional)
- 2 tsp olive oil or sunflower oil (for cooking)
-Cut the chicken into small, even-sized pieces.-Place the chicken in a bowl or zip-top bag. Add dill pickle juice (and milk if using).-Marinate in the refrigerator for at least 30 minutes, preferably 2–4 hours.-Remove the chicken from the marinade and pat dry with paper towels.-Season the chicken evenly with salt, black pepper, garlic powder, paprika, and powdered sugar.-Preheat a grill pan or non-stick skillet over medium-high heat. Lightly coat with oil.-Arrange the chicken pieces in a single layer. Cook for 3–5 minutes per side, flipping once, until fully cooked (internal temp 165°F).-Serve hot with your favorite dipping sauces or sides.
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Best results come from marinating 2–4 hours for maximum flavor and tenderness.
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Store leftovers in an airtight container for up to 3 days. Reheat in an air fryer or oven to keep them juicy.
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Pair with low-carb sides like salads or roasted veggies for a complete meal.
Keyword Chick-fil-A Grilled Nuggets (Copycat Recipe)